نوع مقاله : مقاله پژوهشی
نویسندگان
1 قم دانشگاه قم. گروه علوم ورزشی
2 کارشناسی ارشد فیزیولوژی ورزشی، دانشگاه قم، قم، ایران
چکیده
کلیدواژهها
موضوعات
عنوان مقاله [English]
نویسندگان [English]
The aim of this study was to investigate the effect of four weeks of recovery immersion in ice water after training on some muscle and stress indicators in young football players. For this purpose, 20 football players of the ground forces of Tehran Province in the age group of Omid with an average age of 19.60±1.15 years were selected as a sample and then randomly divided into two experimental (10) and control (10) groups. The experimental group was immersed in ice water up to the waist, temperature 10 to 15 degrees, for 10 minutes after training and stretching for 4 weeks and 4 sessions every week. Blood samples were taken from the subjects 24 hours before the start of training and 24 hours after the last training session to measure creatine kinase, lactate dehydrogenase and serum cortisol levels and were analyzed by ELISA technique. Correlated t-test and analysis of covariance were used at the significance level (α=0.05) to investigate intra-group and inter-group differences. A significant difference was observed in the amount of lactate dehydrogenase (P=0.023), but no difference was observed in other variables. The results of this research show that four weeks of immersion in ice water after training has no effect on the improvement of some muscle and stress indicators of young football players
کلیدواژهها [English]
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