نوع مقاله : مقاله پژوهشی
نویسندگان
1 گروه تربیت بدنی ، دانشگاه آزاد اسلامی الیگودرز، الیگودرز، ایران.
2 مرکز تحقیقات داروهای گیاهی رازی، دانشکده پزشکی، دانشگاه علوم پزشکی لرستان، خرمآباد، ایران
چکیده
کلیدواژهها
موضوعات
عنوان مقاله [English]
نویسندگان [English]
The aim of this research is to investigate the effect of eight weeks of CX and vitamin D exercises on anthropometric indices and estrogen and progesterone hormones in women with PCO polycystic ovary syndrome. The research method is semi-experimental and practical in terms of purpose. The statistical sample included 40 women aged 20 to 40 referring to the Fertility and Infertility Research Center of Azna city, who participated in this research in a voluntary and purposeful way, according to the criteria for entering the project, and were randomly assigned to four identical groups (exercises CX with vitamin D supplementation, CX exercise group with placebo intake, vitamin D supplementation group and control group (placebo intake) were divided into CX WORX exercises for six weeks (three sessions per week). For 6 weeks (one pill per week), vitamin D (8 pearls IU 50000) was taken. 48 hours before the intervention and 48 hours after the end of the exercises and supplementation, anthropometric characteristics of all subjects were evaluated. (including body fat percentage, body mass index and waist to hip ratio) and blood sampling will be done to evaluate estrogen and progesterone hormoneThe findings showed that four weeks of CX exercises with and without vitamin D consumption caused a significant decrease in fat percentage, BMI , WHR, and a significant increase ithe secretion of estrogen and progesterone hormones. Also, no significant difference was observed between the two groups of CX exercises with and without vitamin D consumption on the changes of the above indices.
کلیدواژهها [English]
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